Our Services
Psychotherapy
To utilize evidence-based therapeutic approach in one-on-one sessions to assist the client's mental health where clients can explore their thoughts, emotions, and behaviors in a safe and confidential environment.
- Individual Therapy
- Couple Therapy
Assessment & Diagnosis
To accurately understand various mental health conditions and diagnose through a battery of comprehensive psychological evaluations and assessment procedure (e.g., screening test, semi-structured clinical interview), ensuring the clients receive the most appropriate and effective treatment plans.
- Major Depressive Disorder (MDD)
- Generalized Anxiety Disorder (GAD)
- Obsessive-Compulsive Disorder (OCD)
- Bipolar I & II Disorders and other mental disorders
Workshops & Training
To support you and your group's mental health journey comprehensively by offering interactive workshops that focus on skill-building, education and support for both individuals and groups. These workshops cover topics such as stress management, coping strategies, improving interpersonal relationships and more to enhance overall well-being.
- How to manage work stress
- How to be more productive at work
- How to stop procrastination
Why Us?
Our team of highly qualified and experienced professionals is dedicated to offering personalized care tailored to meet the unique needs of each individual. We employ evidence-based practices to ensure the most effective treatment outcomes and stay abreast of the latest advancements in mental health research.
- Cognitive Behavioral Therapy (CBT)
- Acceptance Commitment Therapy (ACT)
- Dialectical Behavioral Therapy (DBT)
Our commitment to creating a safe, supportive, and non-judgmental environment allows clients to explore their mental health challenges openly and confidently. Additionally, we offer a wide range of services, including individual therapy, mental health screenings, assessment, workshops and trainings, ensuring comprehensive care for all ages and backgrounds.
By choosing us, you are choosing a partner in your mental health journey who values your mental, emotional, and psychological growth as much as you do.
- Stress management strategies
- Emotional regulation skills
- Effective interpersonal communication skills
- Adaptive coping skills
- Social skills training
- Trauma processing
- Self-compassion & self-acceptance
- Behavioral intervention
- Neurodevelopmental disorders: autism spectrum disorder (ASD), attention-deficit hyperactivity disorder (ADHD), specific learning disorder (SLD) and more
- Psychopathological disorders: depression, anxiety, obsessive-compulsive disorder (OCD), personality disorders and more
Meet Our Team
Have your
AHA! Moments
We see our role as that of a clinical psychologist responsible for constantly finding practical and pragmatic solutions that are adapted to our clients' needs.
Encounter your AHA! moment with us.
Clients' Testimony
Thank you so much. After starting therapy, you've helped me a lot, not just in coping and trauma processing, but also a lot of focus on self-love and acceptance.
Your guidance and encouragement helped me to become a better version of me.
AHA! Psychology
A moment of sudden discovery.