Coping with intense negative emotions along can be challenging and overwhelming. In times of crisis, immediate support is crucial to keep us grounded. Here's a list of 24/7 emergency contact you can reach out in Malaysia, if you or someone you know is experiencing distress, suicidal thoughts, or any mental health emergency.
Talian Kasih
Hotline: 15999
WhatsApp: 0192615999
Befrienders KL
Hotline: 03-7627 2929 (24/7)
Website: www.befrienders.org.my
Life Line Association Malaysia
Hotline: 03-4266 6195
Website: https://lifeline.org.my/7995/
Talian HEAL (Kementrian Kesihatan Malaysia - MOH Mental Health Helpline)
Hotline: 15555 (24/7)
Buddy Bear Childline
Hotline: 1800 18 2327
Dedicated for children 6 to 18 years old
MIASA (Mental Illness Awareness & Support Association)
Helpline: 1800 820 066
Website: www.miasa.org.my
SNEHAM Welfare
Helpline: 1800 22 5757
Email: snehammalaysia@gmail.com
Women's Aid Organization (WAO) - Domestic Violence Support
Helpline: 03-3000 8858
WhatsApp: +6018 988 8058
Don't forget to seek for psychological service to better manage your life difficulties. Feel free to reach out to AHA! Psychology if you consider our services.